Frequently Asked Questions

I am considered an out of network provider, meaning that I do not accept insurance, however, I am able to provide you with a “superbill” to submit to your insurance company for reimbursement. Depending on your insurance plan, you may be eligible for a reimbursement from your insurance company. If you have further questions about this process, feel free to reach out and ask. I’m happy to help!

I offer both in person AND virtual sessions.

How long you are in therapy is dependent on your goals and needs. Together, we will discuss your specific goals and check in frequently regarding progress. Having an open and honest dialogue about your needs, what’s helping, and what’s not helping gives me the ability to tailor sessions to your specific needs and move in a helpful direction. You are in the driver’s seat when it comes to your care. I am here to guide and support you.

Initially, I recommend weekly sessions to build the therapeutic relationship and begin making progress towards goals, then, depending on needs and preferences, clients may decide to attend therapy every other week.

Initially, we will begin by exploring what you would like to work on in therapy and your history and important life stories that make you uniquely you. How deeply and quickly we dive in will depend on your safety and comfort. I am here to guide you through difficult conversations safely.

I ask for 48 hour notice if you need to cancel or reschedule a session. There is a $100 late cancellation fee for missed or late cancelled sessions.

Yes, I offer a limited number of sliding scale spots. Please inquire about availability!

Schedule a no pressure consultation call with me and we can thoroughly discuss what you are looking to work on in therapy. I’m happy to answer any questions you may have about my experience and expertise with your particular needs and share with you my approach so you can get a sense of what therapy with me will be like.